Wednesday, 5 June 2013

Shred take 4 -Day 1

Hey Folks,

It's Fitness Feldon Girl here and boy oh boy is it great to be back in the land of fitness posts via the internet... Last time I clogged up everyone's news feeds on Facebook by doing extremely long posts after each workout so this time I've decided to hit the blogosphere and blog it out instead :)

So welcome to the end of Day 1 of the 30 Day Shred. 

Dude, who has heard the whole thing about worthwhile things in life being difficult to reach or get to? Haha, they certainly weren't kidding with that one. 

Day 1 today was just as horrible as I remember it being the previous three times I have attempted to do it. i guess for all those out there reading this and wanting to be inspired to do the Shred, that previous sentence sure does not help at all - in fact it is probably the furthest thing away from help.

Pretty much today sucked and I also sucked.....
  • pain
  • lack of endurance
  • back to the physical challenge of level 1 etc
At least I got through it and Day 1 is done so i'm that much closer to completing it all over again - YAY!

Piece of advice for today....
  • I as well as others know how hard it is and today was even harder to get back into it however I did what I needed to - with a few breaks in between but got there in the end... 



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